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Nice to meet you.

Meet Cathy Wallace 

Following the footsteps of centuries of yogic teachings, Cathy is a welcome hand on the path. Guiding practitioners through classes curated to make traditional teachings accessible, incorporating contemporary wisdom. Cathy is a shining light and her gift is sharing embodiment practices with students to deepen their yoga journey in their daily lives.


Cathy’s teachings draw on Hatha yoga, The School of Embodied Flow™, Body-Mind Centering®. Her love of Bhakti yoga (chanting), music, deep meditation practice and years of intellectual study in Tantrik philosophy influence the offerings she facilitates.


Cathy is passionate about widening the conversation of yoga, inclusivity & accessibility, honouring womens wisdom, and cultivating change. Yoga is for everyone. And the diversity of practices make Cathy’s teachings accessible to support everybody on their personal journey.



It is Cathy’s greatest honour to hold the seat of a teacher of yoga. She has been a dedicated student of yoga for over two decades and teaching since 2014. Cathy lives a nomadic life, mostly sharing her time between New Zealand, Australia and Europe.

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